Walking is Fitness is now also a podcast. You can choose to read or listen to your favorite articles.
If You Want Adventure, Take A Walk – Walking is Fitness
You can transform your daily walk into an adventure. Former major league manager Bruce Bochy loves walking for exercise and adventure. In this episode, Dave gives you some practical suggestions on how you can do the same. For the free 30 Day Fitness Challenge Dave mentions at the end of this episode click HERE