Jumpstart your fitness using this podcast for a daily ten-minute walk with Dave. Listen here or follow Walking is Fitness where you get your favorite podcasts.

Stay Safe Walking In The Heat Walking is Fitness

Dave shares a story of something that happened the other night while walking with Ava. He also talks about staying safe if you're walking in really hot weather. Tap HERE to help support the podcast. Go HERE for free walking resources.
  1. Stay Safe Walking In The Heat
  2. What's The Ideal Step Goal For You?
  3. Thank You!
  4. How Walking Is Improving My Posture
  5. The Objectless Walk

You can help support the podcast with a donation HERE