Jumpstart your fitness using this podcast for a daily ten-minute walk with Dave. Listen here or follow Walking is Fitness where you get your favorite podcasts.

Invite Someone You Love to Walk Walking is Fitness

Take a ten-minute walk with Dave and listen as he talks about a surprising stat he recently heard…and what we can do about it. Build your 90 day fitness chain with a free guide HERE Help support this podcast to keep it going HERE
  1. Invite Someone You Love to Walk
  2. How Walking Can Give You a New Perspective
  3. How Do You Find Time To Walk 21,000 Steps?
  4. Staying Hydrated While Walking
  5. Three Ways To Change It Up