Podcast

Walking is Fitness is a daily ten-minute podcast that’ll help you build a walking habit you’ll love. Each episode is recorded while Dave is out for a walk.

I Don't Have Time Walking is Fitness

This is probably the biggest reason given for not walking. On Day 10 of the September Challenge, Dave talks about how he personally got rid of this excuse.Download your FREE 30 Day Fitness Chain Trackerdave@walkingisfitness.comSupport the mission of Walking is Fitness and buy Dave a coffeeSupport the sponsors of Walking is Fitness:Check out Topo Athletic shoes. You can buy online or find a retailer near youUse code WALKING for 20% off your first custom protein blend from True NutritionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  1. I Don't Have Time
  2. Give Your Older Self Some Grace
  3. What Distracts You While Walking?
  4. Finding Time To Walk
  5. Making Your Lungs Stronger

Walking is Fitness sponsors

Rythm Health – Visit rythmhealth.com/walking to get 15% off your first month and free shipping!