Jumpstart your fitness using this walking podcast for a daily ten-minute walk. Dave is walking as he records each episode.

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An Awkward Walking Moment Walking is Fitness

Has this ever happened to you? During today's ten-minute walk, Dave shares what happened last night while he and Ava were out walking. Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Check out Fitbit step trackers Listen to Dora's story on this episode of Wellness While Walking
  1. An Awkward Walking Moment
  2. My Upcoming Fitness Challenge
  3. Try This Fitness Motivation Hack
  4. Why Walking With Weights Is Risky
  5. Finding New Friends While Walking

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