Podcast

Walking is Fitness is also a daily podcast. Join Dave for a ten-minute walk as we hold each other accountable for keeping our commitment to fitness. To have Walking is Fitness waiting for you every day simply FOLLOW where you get your favorite podcasts.

Listener Comment Day Walking is Fitness

During today's coldest ten-minute walk since this podcast started, Dave shares some listener comments and questions. Click HERE for your free STEPfit Plan and other resources to help you walk more intentionally.
  1. Listener Comment Day
  2. Why Today Is Special
  3. When Walking Feels Weird
  4. Where Are You Walking?
  5. Walking With Foot Pain