Podcast

Walking is Fitness is a daily ten-minute podcast that’ll help you build a walking habit you’ll love. Each episode is recorded while Dave is out for a walk.

A Glimpse Into Your Future Walking is Fitness

Day 2 of the 30 Day Walking Challenge. Dave shares an email from Fatema, who's walking in Nairobi, Kenya.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  1. A Glimpse Into Your Future
  2. Day One! Let's Go!!
  3. The Top Three Questions About Walking
  4. 3 Reasons To Take The 30 Day Walking Challenge
  5. My Five Biggest Walking Regrets

Walking is Fitness sponsors

Rythm Health – Visit rythmhealth.com/walking to get 15% off your first month and free shipping!