Podcast

Jumpstart your fitness using this podcast for a daily ten-minute walk with Dave. Listen here or follow Walking is Fitness where you get your favorite podcasts.

How Would You Answer This Question? Walking is Fitness

During today's ten-minute walk, Dave talks about a question he recently saw on social media and some of the answers he found most interesting. Tap HERE to help support the podcast
  1. How Would You Answer This Question?
  2. Getting Started
  3. The Problem Of Fitness Expectations
  4. The Gift Of Walking
  5. Fully Present While Walking

You can help support the podcast with a donation HERE