Podcast

Walking is Fitness is now also a podcast. You can choose to read or listen to your favorite articles.

15. Combine THIS With Walking To Change Your Life Walking is Fitness

In this week's episode, Dave tells a story that is particularly relevant on this day before Thanksgiving.
  1. 15. Combine THIS With Walking To Change Your Life
  2. 14. A Surprising Way Walking Can Improve Your Rest
  3. 13. Want to Change Your Fitness Life? Try This New Habit
  4. 12. Why You Should Set Your 2021 Fitness Goals Now
  5. 11. How To Make Drinking Water a Daily Habit