Podcast

Walking is Fitness is a daily ten-minute podcast that’ll help you build a walking habit you’ll love. Each episode is recorded while Dave is out for a walk.

Listener Check In Walking is Fitness

It's Day 14 of the 30 Day Walking Challenge. During today's ten-minute walk, Dave shares notes from several listeners who are taking the challenge.Download your FREE 30 Day Fitness Chain Tracker for this challengeSupport the mission of Walking is Fitness and buy Dave a coffeeCheck out the sponsors of Walking is FitnessRythm Health is the world's easiest blood test to help you learn what's happening inside your body. They are offering you 15% off your first month and free shipping at rythmhealth.com/walkingI've been using Warby Parker glasses for nine years I love them! Buy one pair of glasses and get 20% off any additional pairs at warbyparker.com/walkingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
  1. Listener Check In
  2. The Biggest Reason People Quit
  3. Why Are You Walking?
  4. Thinking Differently To Build Walking Consistency
  5. This May Be The Hardest Part Of Walking

Walking is Fitness sponsors

Rythm Health – Visit rythmhealth.com/walking to get 15% off your first month and free shipping!